How much do you exercise each week?

Re: How much do you exercise each week?

feeds@yuku.com (Jenny Cide) — Sun, 17 Aug 2008 01:09:25 GMT

Thanks everyone for answering!

Re: How much do you exercise each week?

feeds@yuku.com (orangepeel19) — Sat, 16 Aug 2008 21:59:39 GMT

I've let myself go
I used to run for 30 min every morning and then 30 min before it got dark.

So now, if going upstairs counts, twice a day

Re: How much do you exercise each week?

feeds@yuku.com (iheartblue) — Sat, 16 Aug 2008 21:47:16 GMT

Out of 7 days a week I work out 5 days. Ranges from 30 mins to 45 mins. I just started exercising again about 6 weeks ago. I'm running a 5k in October....I added jogging to my routine today. I must be crazy to do a 5k! I thought my lungs were gonna burst out of my throat!

Re: How much do you exercise each week?

feeds@yuku.com (Jenna1983) — Sat, 16 Aug 2008 21:43:04 GMT

7-12 hours

depends on my mood (7 days a week)

Re: How much do you exercise each week?

feeds@yuku.com (StarCheryl7) — Sat, 16 Aug 2008 21:12:32 GMT

I do turbo jam 4 times a week. (45 min carbio plus 20 minute abs) 120 walking lunges a day,and
Maybe a pilates tape if I can work it in. I work too much for any more.

Re: How much do you exercise each week?

feeds@yuku.com (mEEEEchelle) — Sat, 16 Aug 2008 21:00:05 GMT

I work out 2-3 days a week for about an hour and a half. I'm trying to go up to 3-4 days a week but I'm not seeing that happening, honestly.

Re: How much do you exercise each week?

feeds@yuku.com (DunderMifflinInc) — Sat, 16 Aug 2008 20:51:00 GMT

I swim laps for 45 minutes/ 5 days a week.

Re: How much do you exercise each week?

feeds@yuku.com (AshJs3) — Sat, 16 Aug 2008 20:49:49 GMT

What is this exercise you speak of?

Re: How much do you exercise each week?

feeds@yuku.com (Tammy74) — Sat, 16 Aug 2008 20:40:47 GMT

I hate getting started. Basically getting off my ass and taking the time to work out. But once I get in a routine and do it regularly I kind of like it. It makes you feel good, and I be dancing and singing on my machine lol. I havent done it in awhile tho.

Totally agree!

Re: How much do you exercise each week?

feeds@yuku.com (ShotgunGirl76) — Sat, 16 Aug 2008 17:57:30 GMT

4-5 days a week, 1-2 hours each time.

Re: How much do you exercise each week?

feeds@yuku.com (maifanluva00) — Sat, 16 Aug 2008 15:00:22 GMT

It depends. Usually I go running outside for about a half hour at least 3-5 days a week. I also like dancing a lot so that burns cals as well. I'm not really concerned with losing that much weight. I'm happy where I am right now. I just like to stay toned.

Re: How much do you exercise each week?

feeds@yuku.com (pinkberry) — Sat, 16 Aug 2008 14:59:39 GMT

I try to exercise at least every other day for 1-1 1/2 hours. I've really been slacking lately though

Re: How much do you exercise each week?

feeds@yuku.com (blessedvirgin) — Sat, 16 Aug 2008 14:56:57 GMT

About 4, 2 hour sessions.

Re: How much do you exercise each week?

feeds@yuku.com (Pliant Pineapple) — Sat, 16 Aug 2008 14:51:37 GMT

Hard Rock Chasez wrote:
Exercising is euphoric. Nothing else short of great sex makes your body feel that good. I understand time constraints, but otherwise I can't believe people don't enjoy it.

For me I don't always enjoy the exercise but I do love the feeling of accomplishment/muscle fatigue afterwards. However, if I could swim laps 23 hours a day I would be so happy....LOVE...

Re: How much do you exercise each week?

feeds@yuku.com (shirleylee118) — Sat, 16 Aug 2008 14:26:59 GMT

i used to hate it now i love it..but umm yeah i work on a marine base and use the gym there so the hot men are quite the inspiration to get me to work out.. i love loveeeeeeeee the punching bags!!!

i look forward to it which is a first for me.. like when i get off work i just jet to the gym and get down..its been about a month and i feel great and i have to wear a belt now..and HELLA marines flirt w me now hahaha mostly because i was all shy before the working out makes me happy and...

Re: How much do you exercise each week?

feeds@yuku.com (Elizabeth Arvizu) — Sat, 16 Aug 2008 14:25:34 GMT

About 4 times a week for 2 hours.

Re: How much do you exercise each week?

feeds@yuku.com (Alex the Goob) — Sat, 16 Aug 2008 14:21:59 GMT

Not at all. I must have an amazing metabolism, because I eat pretty badly, but I haven't gained a pound in years.

Re: How much do you exercise each week?

feeds@yuku.com (ScarletOWhora85) — Sat, 16 Aug 2008 14:14:48 GMT

I used to have a gym membership, but my dad canceled it. Once I was there I didn't mind it...it was just making myself go that was hard. I HATE cardio...but I liked the weight machines.

Re: How much do you exercise each week?

feeds@yuku.com (kimjoy85) — Sat, 16 Aug 2008 14:06:27 GMT

Right now Im at 2x per week, 45 min a session. Bumping that up to 3x soon.

Re: How much do you exercise each week?

feeds@yuku.com (simplyg) — Sat, 16 Aug 2008 14:04:11 GMT

Not too much. I only exercise using Turbo Jam. I do the 20 minute workout five days a week, and then I do Kick, Punch and Jam (50 minutes) once a week.

How much do you exercise each week?

feeds@yuku.com (Jenny Cide) — Sat, 16 Aug 2008 12:59:37 GMT

I often wonder how comparable my routine is to other people.s And please don't over-exaggerate, as JJB tends to do. I want real answers.