I need 1779 calories a day to maintain my weight? http://thejjb.com/topic/550582/t/I-need-1779-calories-a-day-to-maintain-my-weight-.html en-us Copyright 2006, Kickapps feeds@kickapps.com (FeedMaster) webmaster@kickapps.com (WebMaster) Tue, 01 Sep 2009 00:52:47 GMT Wed, 02 Sep 2009 00:11:03 GMT Kickapps Feeds 1.0 http://blogs.law.harvard.edu/tech/rss 60 {pics-1.1 "http://www.icra.org/ratingsv02.html" l gen true for "http://kickapps.com" r (nz 1 vz 1 lz 1 oz 1 cz 1 ) "http://www.rsac.org/ratingsv01.html" l gen true for "http://kickapps.com" r (n 0 s 0 v 0 l 0 )) Search Search Domain q http://kickapps.com/search/direct/ <![CDATA[ Re: I need 1779 calories a day to maintain my weight? ]]> http://thejjb.com/reply/8703389/t/I-need-1779-calories-a-day-to-maintain-my-weight-.html#reply-8703389 feeds@kickapps.com (DoesThatSparkle) http://thejjb.com/sreply/8703389 Tue, 01 Sep 2009 23:53:16 PST <![CDATA[ Re: I need 1779 calories a day to maintain my weight? ]]> http://thejjb.com/reply/8702313/t/I-need-1779-calories-a-day-to-maintain-my-weight-.html#reply-8702313 feeds@kickapps.com (grayspeckledgoose) http://thejjb.com/sreply/8702313 Tue, 01 Sep 2009 20:24:00 PST <![CDATA[ Re: I need 1779 calories a day to maintain my weight? ]]> http://thejjb.com/reply/8702271/t/I-need-1779-calories-a-day-to-maintain-my-weight-.html#reply-8702271 FSCgrl83 wrote:
what bread do you use that is only 40 calories? I have looked for low cal bread, but one that also has fiber and protein and the one I have found and use if 80 cals a slice. I was wrong about that lol. I was trying to go off my memory while I wasn't at home and it clearly was not working. Anyway, above I posted everything.

]]> feeds@kickapps.com (DoesThatSparkle) http://thejjb.com/sreply/8702271 Tue, 01 Sep 2009 20:16:58 PST <![CDATA[ Re: I need 1779 calories a day to maintain my weight? ]]> http://thejjb.com/reply/8702265/t/I-need-1779-calories-a-day-to-maintain-my-weight-.html#reply-8702265 JustinRandy131 wrote:
DoesThatSparkle - It's already clear you're one of those people that grossly underestimates. I tracked what you said you ate (half of what you listed) and without tracking ANY cheese, mayo, mustard, or coffee and any cream, you're at 1100. And I made the assumption you had wheat bread, which I have no idea that you did or not. So clearly, you have no clue what you consume. And 1700-1800 calories would NOT be big deal. Throw in a dessert and you're there. Nope. I just looked at the notes that I wrote down last night from when I added it all up:

2 Trader Joe's large eggs = 70 cal per egg. 140 cal

Starbucks coffee = 4 cal
(I even had 2 half and half creamers that I used with my coffee, that I forgot about in my previous post today) 1 creamer = 20 cal. I had 2.... ]]> feeds@kickapps.com (DoesThatSparkle) http://thejjb.com/sreply/8702265 Tue, 01 Sep 2009 20:16:18 PST <![CDATA[ Re: I need 1779 calories a day to maintain my weight? ]]> http://thejjb.com/reply/8702184/t/I-need-1779-calories-a-day-to-maintain-my-weight-.html#reply-8702184 feeds@kickapps.com (FSCgrl83) http://thejjb.com/sreply/8702184 Tue, 01 Sep 2009 20:03:53 PST <![CDATA[ Re: I need 1779 calories a day to maintain my weight? ]]> http://thejjb.com/reply/8702147/t/I-need-1779-calories-a-day-to-maintain-my-weight-.html#reply-8702147 feeds@kickapps.com (JustinRandy131) http://thejjb.com/sreply/8702147 Tue, 01 Sep 2009 20:00:14 PST <![CDATA[ Re: I need 1779 calories a day to maintain my weight? ]]> http://thejjb.com/reply/8702121/t/I-need-1779-calories-a-day-to-maintain-my-weight-.html#reply-8702121 AudaciousAudrey wrote:
lol how dare you make such an accusation justinrandy? ?

]]> feeds@kickapps.com (DoesThatSparkle) http://thejjb.com/sreply/8702121 Tue, 01 Sep 2009 19:56:20 PST <![CDATA[ Re: I need 1779 calories a day to maintain my weight? ]]> http://thejjb.com/reply/8702108/t/I-need-1779-calories-a-day-to-maintain-my-weight-.html#reply-8702108 feeds@kickapps.com (AudaciousAudrey) http://thejjb.com/sreply/8702108 Tue, 01 Sep 2009 19:54:03 PST <![CDATA[ Re: I need 1779 calories a day to maintain my weight? ]]> http://thejjb.com/reply/8702098/t/I-need-1779-calories-a-day-to-maintain-my-weight-.html#reply-8702098 JustinRandy131 wrote:
These people who claim they know how many calories they eat daily or "what would make them feel overstuffed": Do you track your food? The overwhelming majority of people greatly underestimate the amount of calories they ate unless they measure, weigh, and count calories. So I GUARANTEE that you are eating more than you think and it's likely close to 2,000. People are making pretty bold ass statements in here...

]]> feeds@kickapps.com (DoesThatSparkle) http://thejjb.com/sreply/8702098 Tue, 01 Sep 2009 19:52:47 PST <![CDATA[ Re: I need 1779 calories a day to maintain my weight? ]]> http://thejjb.com/reply/8702055/t/I-need-1779-calories-a-day-to-maintain-my-weight-.html#reply-8702055 feeds@kickapps.com (JustinRandy131) http://thejjb.com/sreply/8702055 Tue, 01 Sep 2009 19:44:36 PST <![CDATA[ Re: I need 1779 calories a day to maintain my weight? ]]> http://thejjb.com/reply/8702042/t/I-need-1779-calories-a-day-to-maintain-my-weight-.html#reply-8702042 KiKiKelly22 wrote:
Nascar48 wrote:
This is a great website to get info about calories, weight, nutrition, etc.

http://www.sparkpeople.com/
Best website!
Couldn't agree more.

]]> feeds@kickapps.com (kellyilla) http://thejjb.com/sreply/8702042 Tue, 01 Sep 2009 19:41:51 PST <![CDATA[ Re: I need 1779 calories a day to maintain my weight? ]]> http://thejjb.com/reply/8701970/t/I-need-1779-calories-a-day-to-maintain-my-weight-.html#reply-8701970 feeds@kickapps.com (joey is a teapot) http://thejjb.com/sreply/8701970 Tue, 01 Sep 2009 19:32:58 PST <![CDATA[ Re: I need 1779 calories a day to maintain my weight? ]]> http://thejjb.com/reply/8701956/t/I-need-1779-calories-a-day-to-maintain-my-weight-.html#reply-8701956 Mafonia wrote:
Ok.. that's all fine and dandy if that's what the calories add up to. But have you added up the carbs, sugar, FAT, and sodium in all of that? Who the hell cares about calories when you're racking up the points on the other things. Who cares (in terms of this post)? This post was about calories. I never once claimed what I ate yesterday was healthy. By any means. Just because I ate that yesterday doesn't mean I eat that exact thing (and the exact amount of calories, sodium, carbs, etc in those foods) every single day. I by no means said my diet yesterday was the same all the time, I said I can assume (as best could be assumed) that I eat about the same amount of calories on a consistent basis. Could I be wrong on that part? Sure, but I was making an assumption based on what I know I eat normally. And I do eat quite a lot of fruits and... ]]> feeds@kickapps.com (DoesThatSparkle) http://thejjb.com/sreply/8701956 Tue, 01 Sep 2009 19:29:28 PST <![CDATA[ Re: I need 1779 calories a day to maintain my weight? ]]> http://thejjb.com/reply/8701583/t/I-need-1779-calories-a-day-to-maintain-my-weight-.html#reply-8701583 feeds@kickapps.com (Mafonia) http://thejjb.com/sreply/8701583 Tue, 01 Sep 2009 18:31:25 PST <![CDATA[ Re: I need 1779 calories a day to maintain my weight? ]]> http://thejjb.com/reply/8701114/t/I-need-1779-calories-a-day-to-maintain-my-weight-.html#reply-8701114 feeds@kickapps.com (bethanyboo) http://thejjb.com/sreply/8701114 Tue, 01 Sep 2009 17:04:09 PST <![CDATA[ Re: I need 1779 calories a day to maintain my weight? ]]> http://thejjb.com/reply/8701074/t/I-need-1779-calories-a-day-to-maintain-my-weight-.html#reply-8701074 Kit505 wrote:
I'm not saying you're wrong, but I was curious as to what the possible calorie breakdown is from your meals. From my calculations (and from what I know), the breakdown of your calories could be:

2 scrambled eggs with cheese
-Approx 200 calories (eggs are about 60-80 calories each, plus you added cheese. I'm also assuming you're using real eggs and not eat beaters or only eggs whites.)


My estimate on everything is most likely on the low side since I don't have any specifics except for that cheeseburger. The total of your day (and this is without counting the soup and coffee) comes to approx 940 calories. I highly doubt that soup and coffee combined is only is 123 calories. Like I said, I'm not at home so I don't have the specific products in front of me...but you're wrong. I don't remember the soup, but my... ]]> feeds@kickapps.com (DoesThatSparkle) http://thejjb.com/sreply/8701074 Tue, 01 Sep 2009 16:54:46 PST <![CDATA[ Re: I need 1779 calories a day to maintain my weight? ]]> http://thejjb.com/reply/8700952/t/I-need-1779-calories-a-day-to-maintain-my-weight-.html#reply-8700952
2 scrambled eggs with cheese
-Approx 200 calories (eggs are about 60-80 calories each, plus you added cheese. I'm also assuming you're using real eggs and not eat beaters or only eggs whites.)

1 coffee
- I don't usually drink coffee... and unless I know more information about the kind of coffee you drink, I can't really even estimate this.

1 cheeseburger from burger king
- 340 calories (from web-site)

1 turkey sandwich with cheese/mayo/mustard
- Not really knowing what you add had exactly, I will estimate from what I know. 2 pieces of wheat bread (Mrs. Baird's bread), approximately 140 calories, 1 serving of turkey (about 6 thin slices of pre-packaged deli meat, e.g. oscar mayer) 60 calories,... ]]> feeds@kickapps.com (Kit505) http://thejjb.com/sreply/8700952 Tue, 01 Sep 2009 16:28:01 PST <![CDATA[ Re: I need 1779 calories a day to maintain my weight? ]]> http://thejjb.com/reply/8700937/t/I-need-1779-calories-a-day-to-maintain-my-weight-.html#reply-8700937 DoesThatSparkle wrote:
KristinWasBanned wrote:
Yeah, if KD ate half of what she listed, that's still well over 1063 calories.
Nope.

lol. I love when people claim to be right about things that they obviously have no idea about. Like I said above, you have no idea what kind of bread I was using, what kind of cheese, etc.

Since the BK cheesburger is 340 calories and the 2 eggs (without cheese) are 154 calories, that would mean that the cheese in your eggs, your turkey sandwich (bread, cheese, mayo, mustard) and your soup and the cheese in it would have to contain only 569 calories all added together. Even if you are using low calorie/low fat everything, that is still not very likely. I really think you are probably miscalculating/underestimating. But hey that would be fine since 1063 calories... ]]> feeds@kickapps.com (Nascar48) http://thejjb.com/sreply/8700937 Tue, 01 Sep 2009 16:25:10 PST <![CDATA[ Re: I need 1779 calories a day to maintain my weight? ]]> http://thejjb.com/reply/8700856/t/I-need-1779-calories-a-day-to-maintain-my-weight-.html#reply-8700856 KristinWasBanned wrote:
Yeah, if KD ate half of what she listed, that's still well over 1063 calories. Nope.

lol. I love when people claim to be right about things that they obviously have no idea about. Like I said above, you have no idea what kind of bread I was using, what kind of cheese, etc.

]]> feeds@kickapps.com (DoesThatSparkle) http://thejjb.com/sreply/8700856 Tue, 01 Sep 2009 16:11:47 PST <![CDATA[ Re: I need 1779 calories a day to maintain my weight? ]]> http://thejjb.com/reply/8700834/t/I-need-1779-calories-a-day-to-maintain-my-weight-.html#reply-8700834 MCallay wrote:
2 scrambled eggs with cheese
1 coffee
1 cheeseburger from burger king
1 turkey sandwich with cheese/mayo/mustard
1 cream of broccoli soup with cheese

You're claiming this is 1063 calories?

lol.

Yeah, no, you can't add. I can add perfectly fine, thank you. And YES, all of that added up to 1063. I am not at home so I don't have the exact calories on me at the moment. How do you even know that's not 1063? Do you magically just know every amount of calories for every product ever made? You have no idea what kind of soup I had, or how much, you have no idea what type of bread I was using, etc.

]]> feeds@kickapps.com (DoesThatSparkle) http://thejjb.com/sreply/8700834 Tue, 01 Sep 2009 16:07:09 PST <![CDATA[ I need 1779 calories a day to maintain my weight? ]]> http://thejjb.com/topic/550582/t/I-need-1779-calories-a-day-to-maintain-my-weight-.html ]]> feeds@kickapps.com (DoesThatSparkle) http://thejjb.com/topic/550582 Tue, 01 Sep 2009 00:52:47 PST