Jillian Michaels 30 Day Shred

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bridgetbeth	Jillian Michaels 30 Day Shred	Lead	[-]
Posts: 225 (06/10/2008 4:47 PM) Reply Quote More Recent Posts Message Friend Block Invite Ignore	Anyone done this dvd workout? I just did level 1 today, without weights because all I have are 8s and I need 3 or 5s, and it was pretty intense. It's only 20 minutes but I feel like I just spent an hour at the gym! ETA: If you have OnDemand, you can do the level 1 workout in ExerciseTV-->Jillian Michaels. The DVD has 2 more advanced workouts as well. Edited By: bridgetbeth 06/10/2008 4:51 PM. Edited 1 time.
IWannaRockJustinsBody		#1	[-]
Posts: 6234 (06/10/2008 5:19 PM) Reply Quote More Recent Posts Message Friend Block Invite Ignore	I've done her powersculpt dvd and I hated it. There's no rhythm to her exercises and there weren't enough reps.
bridgetbeth		#2	[-]
Posts: 226 (06/10/2008 5:27 PM) Reply Quote More Recent Posts Message Friend Block Invite Ignore	^ A lot of the reviews on Amazon said they didn't like any of her other workouts but like this one. I've never tried the others so I don't know really.
Rysi		#3	[-]
Posts: 1928 (06/11/2008 8:30 PM) Reply Quote More Recent Posts Message Friend Block Invite Ignore	I have done two of her workouts that On demand (they have others of hers) has and so far I like the 30 Day Shred. Actually I just did it today the 30 Day Shred today. I did it mostly with 3 pound weights. I tend to use the lighter weight when I first start a new workout... Is the DVD 20 minutes bridgetbeth? OnDemand has it listed as 30.
bridgetbeth		#4	[-]
Posts: 228 (06/12/2008 1:03 PM) Reply Quote More Recent Posts Message Friend Block Invite Ignore	I've only done the first workout, it's like 25 minutes with warm-up and cool down but the actual workout is 20. There's 3 workouts though so I guess the DVD is over an hour?
oliverbandit		#5	[-]
Posts: 5363 (06/19/2008 11:30 PM) Reply Quote More Recent Posts Message Friend Block Invite Ignore	So is this worth getting?
KyGrrL25		#6	[-]
Posts: 4621 (11/10/2008 12:42 PM) Reply Quote More Recent Posts Message Friend Block Invite Ignore	Bumping because I just started this today since it's too cold to run now. I think I'm in pretty decent shape, and I'm still very sore.
KiKiKelly22		#7	[-]
Posts: 25260 (01/14/2009 3:47 PM) Reply Quote More Recent Posts Message Friend Block Invite Ignore	I downloaded this and LOVE it.
Suzdawg		#8	[-]
Posts: 615 (01/14/2009 8:58 PM) Reply Quote More Recent Posts Message Friend Block Invite Ignore	I LOVE THIS! Seriously, I didn't think I would. But Jillian kicks my arse with this and I def saw results. I did all 3 levels and continue to be challenged by it. I highly recommend this video!
Rysi		#9	[-]
Posts: 2591 (01/14/2009 11:09 PM) Reply Quote More Recent Posts Message Friend Block Invite Ignore	KiKiKelly22 wrote: I downloaded this and LOVE it. Where did you download it? I have only done one of the two clips (do not think it is the whole thing...) on demand has.
Jcschick307		#10	[-]
Posts: 5508 (01/15/2009 12:21 AM) Reply Quote More Recent Posts Message Friend Block Invite Ignore	A friend of mine at work is doing this. She said it kicks her butt every time!
Suzdawg		#11	[-]
Posts: 616 (01/16/2009 12:49 AM) Reply Quote More Recent Posts Message Friend Block Invite Ignore	Rysi wrote: KiKiKelly22 wrote: I downloaded this and LOVE it. Where did you download it? I have only done one of the two clips (do not think it is the whole thing...) on demand has. I got it via Bittorrent. Mininova or something similar should turn something up for you!
TenaciousTwist		#12	[-]
Posts: 711 (01/16/2009 2:00 AM) Reply Quote More Recent Posts Message Friend Block Invite Ignore	http://www.youtube.com/wa...peq7IIGcY&feature=related
KiKiKelly22		#13	[-]
Posts: 25276 (01/16/2009 10:09 PM) Reply Quote More Recent Posts Message Friend Block Invite Ignore	I got it on a torrent too.
TenaciousTwist		#14	[-]
Posts: 713 (01/17/2009 4:22 AM) Reply Quote More Recent Posts Message Friend Block Invite Ignore	That link I posted is the first part of it, the rest are on youtube as well.

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Jillian Michaels 30 Day Shred

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