I'm starting it on Monday and I want some actual insight to the program and the 'diet'.. did you take shortcuts anywhere, etc etc.
Anyone here doing/done P90X?
| Started By | Comment | ||
|---|---|---|---|
 Mafonia |
Anyone here doing/done P90X? |
Lead | |
|
Posts: 19254 (08/20/2009 10:48 PM) |
|
||
|
Apies1819 |
|||
|
Posts: 2149 (08/20/2009 10:56 PM) |
My husband has been doing it for 2 months. He has lost 16lbs so far and went from 21% body fat to 16%. He even has abs now. He just made better food choices.
We don't follow the meal plan. I just started Monday. I am at 22% body fat. I just took my before pictures today. I weigh, measure and chart body fat every
week. I can feel a difference in my abs. I thought plyo was the worst so far...and ab ripper x.
|
||
|
ALR83 |
|||
|
Posts: 53273 (08/20/2009 11:00 PM) |
How much stress on my feet is this going to be? I have an injured foot and I don't want to make it worse, but I'm dying to start this thing.
|
||
|
Mafonia |
|||
|
Posts: 19255 (08/20/2009 11:13 PM) |
Yeah, I was going to ask that to. I had to stop the 30 Day shred because it made my shin splints a hundred times worse.
We're getting rid of all the junk food we have this weekend and stocking up on the good stuff Sunday. What kind of chin up bar did you get? |
||
|
PinkynStinky4 |
|||
|
Posts: 971 (08/20/2009 11:53 PM) |
My BF has done it twice. The first time he was very religious about it and lost a bunch of weight and got reeeally toned. Like we had to buy him new pants more
than once and he was not out of shape to begin with. The second time he was less dedicated to the food part of it but still got significantly more toned and
lost weight. If you have the dedication for it (I could never stick with it!
 ) you will definitely see results! Plus the way the whole program is set up is
very healthy and gives you good lifestyle tips (like eating 5 mini meals and such) you can carry over. Good luck!! 
|
||
