WW wants you to drink 8 servings of water each day. I'm drinking a 16 oz bottle right now. 4 of these might kill me. 
I guess I don't hydrate
myself well enough!
I guess I don't hydrate
myself well enough!
I want to drink 64 oz of water a day.
| Started By | Comment | ||
|---|---|---|---|
 RedLampDistrict |
I want to drink 64 oz of water a day. |
Lead | |
|
Posts: 10546 (09/15/2009 12:38 PM) |
|
||
|
susanlynn7 |
|||
|
Posts: 19198 (09/15/2009 12:39 PM) |
That's because all WW food is loaded with salt. I practically lived in the bathroom when I was on WW with all the water I drank.
|
||
|
YouAreAllTwats |
|||
|
Posts: 429 (09/15/2009 12:40 PM) |
I drink 3.5 litres a day. It gets easier the longer you do it.
|
||
|
RedLampDistrict |
|||
|
Posts: 10547 (09/15/2009 12:44 PM) |
susanlynn7 wrote: Oh I don't buy any of the food. I just eat my normal food but keep track of my pts. Well, for now. I'm on a new diet every 10 minutes.
|
||
|
KyGrrL25 |
|||
|
Posts: 4993 (09/15/2009 12:46 PM) |
I wish I could drink that much. I usually only end up drinking about 32 oz. a day because my bladder sucks so bad
|
||
|
Nascar48 |
|||
|
Posts: 59 (09/15/2009 12:47 PM) |
susanlynn7 wrote:It's not just WW. The daily recommended amount of water IS 64oz a day. And just as an FYI, not all WW foods are loaded with salt (their frozen dinners are but so are almost all frozen dinners). Also, WW does not require you to eat their food nor do they even really emphasize it. They show you how to count points. |
||
|
bethanyboo |
|||
|
Posts: 588 (09/15/2009 12:47 PM) |
I usually drink well over 64oz. I've had like 5 cups so far today and I still feel parched.
|
||
 coboardgirl |
|||
|
Posts: 7571 (09/15/2009 12:49 PM) |
I always try to do that, and every time I try, I end up peeing all day long. I just can't make it work, and I feel like I'm too busy to choke down
water all day.
|
||
|
Nascar48 |
|||
|
Posts: 60 (09/15/2009 12:50 PM) |
Oh and I also drink well over 64 oz per day. I drink a 16.9oz bottle on my way to work, anywhere from 32-64 oz while at work, another 24-32 oz while at the
gym and then at least 1 if not 2 more 16.9oz bottles when I get home.
|
||
|
rockalicious331 |
|||
|
Posts: 244 (09/15/2009 1:39 PM) |
I love water, I drink way too much of it.
|
||
|
Rysi |
|||
|
Posts: 3996 (09/15/2009 4:10 PM) |
YouAreAllTwats wrote:I drink that or more and true the longer you do it the more easier it gets. You are suppose to get 3 liters a day anyways. |
||
