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Does anyone want to a diet/exercise/health support group?

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lance is purralicious	Does anyone want to a diet/exercise/health support group?	Lead	[-]
Posts: 15551 (12/27/2009 11:02 PM) Reply Quote More Recent Posts	I've used Sparkpeople off and on over the years but I've never really gotten into the groups on there. I don't really like the layout of their forums, etc. and so I've never used them. I like the idea of accountability via other people so was wondering if we can get a group together on here. I am trying to get back on track like I feel the need to do every few months. I know everything I need to do and eat to stay healthy so for me it's always a mental thing and having people to discuss with always helps. Anyone interested?
giadoe		#1	[-]
Posts: 3498 (12/27/2009 11:09 PM) Reply Quote More Recent Posts	I am....I started a thread in health and forum a few months ago, at the time, I did 30 day shred with Jillian and did tracking for my first 8 days progress (which I got a lot slimmer in the waist & hips). I got toned up after doing it for 3 weeks, started to look quite good in dresses & my skinny jeans, and then I let go again (lol). I started again this November (Zumba +Yoga) and while I lost 2 dress sizes and some inches, the weight doesn't come off yet. I want to lose 10 lbs and now because I started to look pretty good again, I think I started to let go a little bit. I am thinking to sign up with personal trainer so that I can be disciplined. Ideally, we should post pics but I'm self conscious of doing that in JJB....probably need to go to different message board that is OK to show some parts of your body that you want to tone up or your trouble areas but people might think that you are showing off or you actually get criticized here lol. Let me know if you have different format or different message board for this.
lance is purralicious		#2	[-]
Posts: 15552 (12/27/2009 11:15 PM) Reply Quote More Recent Posts	I am the same way. I always get into phases where I'm doing really well, with the gym and food and everything, I make some progress and that's when I start slipping, a little bit here and there, because I think I have some leeway. Then that adds up and I'm back where I started. I'm just really sick of doing that. It doesn't look like we have a health forum anymore, do we?
idontknowwhat		#3	[-]
Posts: 8293 (12/27/2009 11:16 PM) Reply Quote More Recent Posts	i will participate with you guys. ive been trying to do the 'eat to live' 6 week plan but keep slipping off.
Molieshka		#4	[-]
Posts: 2282 (12/27/2009 11:30 PM) Reply Quote More Recent Posts	I'm in. I need people to be disappointed in me if I blow off the gym. I'm a weight watchers online member but I never go on there. Pathetic. I don't care about weight so much but I just need to lose 2 dress sizes to be back to my normal size
Hp5010		#5	[-]
Posts: 3468 (12/27/2009 11:41 PM) Reply Quote More Recent Posts	Y'all could take it off JJB. There's a website - weightlosswars.com. It's similar to facebook in that you can control who has access to what by adding friends. You can also do a private competition where only certain people are allowed to join. The only downfall is that it costs $10 to join a competition. My family's doing a biggest looser type thing and this is what we use to track our progress. Just a thought. Good luck everyone!
milf15		#6	[-]
Posts: 855 (12/27/2009 11:42 PM) Reply Quote More Recent Posts	I'm in. I also did the 30 day shred, and once I started seeing results, I quit it. All the weight came back
lizard11		#7	[-]
Posts: 1121 (12/27/2009 11:45 PM) Reply Quote More Recent Posts	I would definitely want to join! I've let myself go in the past few years and I really want to get back into shape for next summer. I'm trying to watch what I eat but i'm having a very tough time! I was going to the gym about every other day but I stopped a couple weeks ago because of exams, etc and i never went back! I really want to try the 30 day shred...sounds like a lot of people have seen results with it! where did you buy it?
kimjoy85		#8	[-]
Posts: 7290 (12/27/2009 11:50 PM) Reply Quote More Recent Posts	giadoe wrote: I am....I started a thread in health and forum a few months ago, at the time, I did 30 day shred with Jillian and did tracking for my first 8 days progress (which I got a lot slimmer in the waist & hips). I got toned up after doing it for 3 weeks, started to look quite good in dresses & my skinny jeans, and then I let go again (lol). I started again this November (Zumba +Yoga) and while I lost 2 dress sizes and some inches, the weight doesn't come off yet. I want to lose 10 lbs and now because I started to look pretty good again, I think I started to let go a little bit. I am thinking to sign up with personal trainer so that I can be disciplined. Ideally, we should post pics but I'm self conscious of doing that in JJB....probably need to go to different message board that is OK to show some parts of your body that you want to tone up or your trouble areas but people might think that you are showing off or you actually get criticized here lol. Let me know if you have different format or different message board for this. Whats tracking?

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